Midlife
Ask Jessica: Overcoming Fear of Going Out Dancing in Midlife
A woman in midlife desperately misses nights out on the town that involve dancing, but...
Ask Jessica: How to Talk to a Spouse About Their Health
A woman in midlife, who tries hard to stay healthy and active, is frustrated by...
Ask Jessica: How to Find Time for Creativity in Midlife
A woman in midlife sees her friends making time for creative pursuits but can’t fit...
Ask Jessica: How Do I Make Friends in Midlife?
A woman moves to a new town and struggles to meet people and asks how...
Ask Jessica: How to Stay Strong When You Hate Exercise
A woman in midlife tries to start a workout routine but struggles to set the...
Ask Jessica: Is the marriage worth saving or is it time to walk away?
Now that a husband and wife are experiencing empty nesting, the wife wonders is the...
Ask Jessica: How to Stop Insomnia from Taking Over Your Life
A woman in midlife suddenly starts waking up with intense anxiety and asks whether this...
Ask Jessica: How to Overcome Burnout, Rediscover Motivation, and Get Back on Track
After a series of challenging and draining life events, a woman in midlife feels stuck...
Ask Jessica: Hormone Replacement Therapy or Antidepressants During Perimenopause. Which Should I be On?
A perimenopausal woman struggles with her mood and irritability and wonders whether she should needs...