Culture of Food | Jessica Braider

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Culture of Food

chocolate peanut butter bars: how to enjoy holiday foods without guilt during perimenopause

Ask Jessica: How to Enjoy Holiday Foods Without Guilt During Perimenopause

Coaching for Women in Midlife
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I seek to embolden women to navigate the scramble of life with purpose, groundedness, and joy. I help women in midlife face the many challenges of this transitional time through grounded, compassionate coaching; unique group programs; my weekly advice column and newsletter; and teaching and speaking.

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