Body Acceptance | Jessica Braider

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Body Acceptance

Adult woman washing her face: a 5-minute face routine for women in midlfe

Ask Jessica: A 5-Minute Face Routine for Women in Midlife

how to embrace bathing suits in midlife: woman sitting by a pool

Ask Jessica: How to Embrace Bathing Suits in Midlife

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Coaching for Women in Midlife
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I seek to embolden women to navigate the scramble of life with purpose, groundedness, and joy. I help women in midlife face the many challenges of this transitional time through grounded, compassionate coaching; unique group programs; my weekly advice column and newsletter; and teaching and speaking.

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